Because feeling good shouldn’t feel complicated
rooted in wellness
I started Nurturer Holistic Health because I believe real wellness isn’t one-size-fits-all. It’s about listening closely—to your body, your story, and your goals—and building habits that feel good and do good. With years of experience in functional health and a whole lot of heart, I walk alongside each client as a guide, encourager, and cheerleader. My approach blends science-backed strategies with down-to-earth guidance and genuine care—because your wellbeing should support your whole life, not stress you out.
about nurturer holistic health
& Sustainable
simple, supportive,
I’m a Certified Health Coach through the Institute for Integrative Nutrition (IIN) and hold advanced training in Functional Nutrition and Lifestyle Medicine through The School of Applied Functional Medicine, but more than that—I know what it’s like to feel stuck.
My work is fueled by a deep desire to help women find peace in their bodies, confidence in their choices, and joy in everyday wellbeing.
From chronic burnout to balanced living, my own journey is what led me here. Before becoming a certified wellness consultant, I spent years chasing health in all the wrong ways—over-researching, over-restricting, and constantly burning out.
It wasn’t until I slowed down, tuned in, and studied holistic and functional health that I finally found clarity.
More about my story—and why I care so deeply about yours
meet lindsey
meal planning guide
best wellness spots in dallas
blog: honesty hour
Whether you're just getting started or looking to deepen your routines, I've gathered my favorite tools, templates, and teachings in one place. Each resource is designed to support your wellness in a way that feels approachable and effective.
resources to guide you
Wellness Tools Made for Real Life
